When contemplating what way I should prepare seafood my mind always leaps to memories of Korean food—bubbling jjigae impossible to consume without tearing up, spicy sauted squid eaten over…
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Ed Note: A breakthrough has enabled scientists to develop My Omega Blood Test, to measure the balance of Omega-3 and Omega-6 in blood so that consumer’s know that a real problem…
It’s Monday afternoon, my husband (a.k.a. the head chef) is out of town, and I didn’t thaw any meat for dinner. I have no idea what to make and am…
Time really flies by with the second pregnancy. I remember counting the weeks when I was pregnant with my daughter, but this time around I couldn’t believe it when I…
Sunny days don’t come often here in the Monterey Bay Area of California. Recently, however, the sun appeared for a brief glorious day, and my family and I took the…
DHA omega-3 and pregnancy Before, during, and after pregnancy, DHA is an essential nutrient for mom and baby. Moms have better moods and better health when they consume DHA during…
